Jeffrey Bland’s daily routine as the ‘father of functional medicine’
Jeffrey Bland, 79, is considered the “father of functional medicine.” He’s devoted most of his lifetime to studying the origins […]
Routine
How to upgrade your morning routine in 20 minutes
There’s been a lot of talk about morning routines and how to be more productive. We need to be careful
15 Easy Ways To Simplify and Improve Your Daily Routine
Looking for ways to simplify and improve your daily routine? Life can feel super busy, and I know how overwhelming